Alfredo Grilled Chicken

with white rice and roasted carrots


105 Members Reviews
4.0 out of 5.0

Alfredo Grilled Chicken

Made honest without preservatives, antibiotics or anything artificial.

Description

Roasted chicken breast in the lightest alfredo sauce you've ever tasted. Served with fresh spinach, roasted bell peppers, and tasty herb rice pilaf that will leave you wanting more.


Meal Types

Shared Plate
Personal Plate

Ingredients

  • double grilled season chicken breast, calrose rice, spinach, pasteurized whole milk, roasted red pepper, cream, carrot, onion, garlic, parmesan cheese, romano cheese, wheat flour, butter, salt, thyme, parsley, black pepper, white pepper

Nutrition Facts

Serving size: Approx. 30 oz. per meal
Each tray contains about 4 servings
Amount Per Serving
Calories  250
Calories from Fat  80
% Daily Value*
Total Fat  9g
12%
Saturated Fat  5g
25%
Trans Fat  1g
Cholesterol  70mg
23%
Sodium  660mg
29%
Total Carbohydrate  22g
8%
Dietary Fiber  2.0g
7%
Sugar  4g
Protein  18g
Vitamin A
90%
Vitamin C
25%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Allergens

Milk
Wheat

Environmental Impact

Made with 100% renewable solar energy. Zero Carbon Footprint.

Heating Directions

oven Remove film from tray. Cover tray with foil. Bake at 425°F for 30-35 minutes or until internal temperature reaches 165°F.

microwave Remove film from tray. Heat on High for 3-4 minutes.



Review from our members
14 comments
JJ
This meal was simply delicious!
Jimmy J.
Benicia
Member since
2015
NS
A bit too rich for me, but tasted good.
Natalie S.
Granite Bay
Member since
2016
JM
Meat tender, vegetables horrible,
James M.
Novato
Member since
2016
JD
c afor medical reasons.n not eat anything with potatos or tomatos
John D.
Folsom
Member since
2016
TS
Another hit. My wife and I typically find Alfredo sauce to be a bit on the heavy side, but yours is quite different. It's not too heavy at all, but at the same time has great flavor. We look forward to this meal.
Timothy S.
Sacramento
Member since
2015

105 Members Reviews
4.0 out of 5.0

"Another hit. My wife and I typically find Alfredo sauce to be a bit on the heavy side, but yours is quite different. It's not too heavy at all, but at the same time has great flavor. We look forward to this meal."

~ Timothy S., Sacramento CA

per serving

Calories
250
Kcal
Protein
18
g
Fiber
2
g
Sodium
660
g
Sugar
4
g

Dietary Preference

high protein

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every TableRunner meal is made honest, without preservatives, hormones, antibiotics or anything artificial.

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